What is trauma? Read on to learn more about trauma informed therapy treatment and how to get the best care for your loved ones living with trauma.
A bad experience that has a long-lasting effect on the victim’s emotional and mental stability might result in trauma. The major causes of trauma are physical acts of violence, while some are psychological. The following are a few typical contributing factors:
Even though a traumatic incident frequently triggers trauma, it is not always the case. One could occasionally experience shock because of seeing something from a distance.
There are a few fundamental signals one must watch out, for even though there are many trauma symptoms
When someone has observed a distressing event, they frequently appear confused and unsettled. They might not engage in conversation as frequently as they normally would and seem reserved when speaking.
Anxiety is one of the typical symptoms of a trauma victim. Trauma-induced anxiety can occasionally appear as jitteriness, anger, night terrors, mood changes, and difficulty concentrating. A person who has experienced trauma may have a variety of emotions, including:
Trauma-informed therapy considers the influence of individuals’ trauma on their behavior, mental health, and capacity to participate in treatment.
Trauma-informed therapists assume that a client may have experienced trauma in the past and take precautions to prevent unintentionally triggering or re-traumatizing the client during therapy. This is an extremely important part of the process and will help lead to positive results.
As its name suggests, trauma-informed therapy helps treat those who have gone through trauma, whether as children or adults. This method can guarantee emotional safety in sessions, even if a person is not receiving treatment specifically for their trauma.2
A trauma-informed approach won’t hurt someone who doesn’t require trauma-informed care, even though not everyone has experienced trauma. This is why many healthcare professionals adopt a trauma-informed approach during all sessions, not just when a particular experience is connected to the presenting issue.2
The core principles of trauma-informed care will be detailed below.
While receiving treatment from medical personnel, patients must feel secure. Therapists should ensure that their patients and their families experience physical, emotional, and psychological safety.
Organizations in the healthcare industry should create secure environments for patients and their families. For instance, waiting rooms should provide enough room for people who might be re-traumatized by sitting next to someone else.3
Various benefits of trauma-focused therapy will be discussed further below.
Listed below are obstacles to receiving trauma-informed therapy:
It’s okay to ask for assistance if you or a loved one is struggling with the impacts of trauma. Our trauma-informed therapists at San Diego Detox Center will acknowledge your feelings and give you the sound coping skills you need to process your trauma safely.