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treatment

holistic therapy

holistic
therapy

Mind-Body Connection

Holistic therapies emphasize the connection between your mind and body, encouraging you to cultivate awareness of your thoughts and feelings for more self-awareness and a greater ability to prioritize self-care.

Emotional Healing

You can express your emotions, process them, and heal through holistic activities. This helps you address underlying grief, trauma and emotional challenges in a nurturing environment.

Physical Benefits

Approaches like yoga, sound bath and nutrition can all promote physical health, support detox, improve your immune function and enhance overall wellness during addiction treatment and recovery.

Spiritual Exploration

Holistic therapies support spiritual exploration and growth, helping you connect with your values and beliefs and find purpose and meaning in your recovery journey.
Overview

Embracing Wellness Through Holistic Healing

At San Diego Detox, we believe in treating the whole person—mind, body and spirit. This is facilitated through holistic therapies as part of addiction treatment. Holistic therapies encompass a broad set of practices that aim to foster balance, restore harmony and cultivate well-being across all areas of life. We integrate holistic approaches alongside evidence-based treatments to address addiction comprehensively.
From mindfulness practices to yoga, art therapy and more, our holistic therapies offer tools for self-discovery, healing and growth along the recovery journey. With holistic approaches, we empower you to reconnect with yourself, cultivate inner strength and develop healthy coping mechanisms. Extending beyond the treatment of addiction alone, holistic therapies reduce stress and anxiety, promote relaxation and improve mood, giving you a renewed sense of vitality and purpose.
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step-by-step guide

Holistic Therapy Overview

Individualized Planning
The process starts by understanding your needs and goals so that we can identify the holistic therapies most likely to benefit you. We then develop a personalized treatment plan incorporating specific holistic modalities tailored to your needs.
Implementation

After establishing your treatment plan, you’ll participate in different holistic therapy sessions. Each session is facilitated by trained professionals specializing in holistic healing practices.

Integration with Evidence-Based Approaches

Holistic therapies are integrated with evidence-based addiction treatment strategies. Traditional therapies, such as group and individual counseling, are used along with holistic therapies to address all aspects of your addiction recovery.

Evaluation and Adjustment

Throughout treatment, the effectiveness of holistic therapies is evaluated, with adjustments made as needed. You’ll receive support from your treatment team to ensure holistic therapies contribute to your recovery progress.

FAQ

Clear Answers to
Frequent Questions

Holistic therapies are broad and include a range of practices to address all aspects of recovery. Therapies that are considered holistic in addiction treatment include meditation, yoga, art therapy, music therapy, sound bath and more.

Holistic therapies work alongside traditional addiction treatment to provide additional tools for self-discovery and healing. Traditional therapies focus on addiction from a behavioral and psychological standpoint. Holistic therapies target the mind-body-spirit connection, enhancing effectiveness and promoting overall well-being.
Participating in holistic treatment approaches can benefit people at all stages of recovery. They can also be part of your relapse prevention plan for long-term sobriety maintenance. These therapies can be especially helpful if you want to address trauma, manage symptoms of co-occurring mental conditions, reduce stress or improve your overall quality of life.
Benefits of these therapies in your addiction treatment plan include emotional healing, stress reduction, and improved physical health. These complementary treatment approaches can also increase spiritual growth and self-awareness to promote long-term healing and wellness.
Holistic therapies aren’t a replacement for traditional treatment modalities like therapy, counseling and medication management. Instead, they enhance the treatment’s effectiveness for complete healing on a deeper level.

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619-655-3328
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619-655-3328
info@sanDiegoDetox.com
16925 Deer Hill Estates Lakeside, CA 92040
DHCS License number: 370210AP 
Expiration Date: 08/31/2026
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