Substance abuse relapse has affected the lives of many. Read on to discover the stages of relapse and how to prevent it.
While we hope for a total recovery for anyone with substance use disorders, the unfortunate fact is that many will experience relapse. Relapse means the return of a medical condition after successful treatment. When someone goes back to substance abuse after recovery and a period of abstinence, that’s substance abuse relapse.1
If you or any of your loved ones have received treatment for substance use disorder, then there is a 40 to 60% chance of experiencing relapse. This relapse rate percentage is high. That’s why we must understand the reasons behind relapse and what we can do to prevent it.
“Why do addicts relapse?” you may wonder. No addiction recovery treatment can take away one’s freedom to choose. For many individuals who have received treatment for substance use disorders, a battle continues to rage in their minds. This is because the substance never completely loses its appeal; there will always be an urge to relapse.
Several factors and conditions may trigger substance abuse relapse. These include:
Drug relapse statistics have revealed a worrying trend in alcohol and drug abuse relapse rates. 65% to 70% of persons who experience substance abuse relapse do so within the first ninety days after treatment.
While we may be alarmed by the drug and alcohol relapse rate, relapse isn’t an indication of failure. Relapse should be embraced as part of the recovery process. People who experience relapse are closer to achieving permanent abstinence, but only if they refuse to throw in the towel.2
Relapse rates after rehab or treatment vary for different substances. Also, abstinence periods are not the same for people who experience substance abuse relapse.3
Avoiding substance abuse relapse is possible. The first step is not to underestimate the possibility of relapse. While it isn’t healthy to fill your mind with a relapse consciousness, it is also important that you do not let your guard down. Below are steps you should take to ensure substance abuse relapse prevention.
Relapse can occur at any time after recovery. Therefore, it is important to arm oneself in advance. One way to fortify oneself against relapse is to monitor for the signs and symptoms of relapse.
Even though relapse seems to take individuals unawares, the signs of a possible relapse usually show way before it begins. Persons who have abstained from substances must be sensitive enough to spot these signals. First, list the circumstances that have induced substance use in the past. These may include stress, company, and depression. Most importantly, pay keen attention to the signs of relapse, which manifest in three stages.
As an individual progresses through the stages, the chances of relapse increase. For this reason, it is crucial to start early. Creating a relapse prevention plan before or immediately after addiction treatment. Better still, enroll in addiction treatment centers that provide robust relapse prevention programs
If you want to stop substance abuse, there is a need to think beyond treatment. San Diego Detox center appreciates the need to prioritize relapse prevention as much as addiction treatment. That’s why we have developed a comprehensive relapse prevention program that has helped many clients maintain abstinence.
If you or your loved one notice any signs of relapse, reach out to us. We can help you get back on track and preserve the precious progress you have achieved
There are various types of relapse: emotional, mental, and physical. These will be detailed below.
At this stage, the individual feels overconfident and dismissive of the possibility of a relapse. While there isn’t any urge to fall back to the substances yet, the individual may begin to neglect certain precautions and restrictions.
The individual may begin to expose themselves to situations and environments that could encourage relapse. Signs of emotional relapse include:
At the stage of mental relapse, contentions begin to develop. The individual begins to rationalize or consider a return to substance use. These include the temptation to attempt slight use or contemplations that substance use may not be as bad as it seems. Signs of mental relapse include:
At the stage of physical relapse, the individual has caved in to pressure. After attempting slight use, the individual quickly graduates to heavy use. Signs of physical relapse include: